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Mindful Life Student Interview: Meet Gretchen Pascalis!
Meet Gretchen Pascalis!
 • 
Sarah Millman
Forgiveness Starts at Home:
How Global Forgiveness Day Can Transform Your Inner and Outer Worlds
Refreshing Mocktails and Summertime Snacks
By Renee Jernigan
Mindful Life Student Interview: Meet Samantha Ashleigh!
Tell us a little bit about yourself!
 • 
Sarah Millman

June 2025

Dear Sober Coach:
Will Living an Alcohol-Free Lifestyle be Too Difficult?
 • 
Sarah Williamson
Exploring Our Favorite Yoga Poses
with The Mindful Life Practice Community
 • 
Sarah Millman
International Yoga Day:
How Yogic Values Shape Collective Health
2
Live Better Letters: Navigating Menopause
By Juliet Rogers
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Juliet Rogers
Live Better Letters: Rediscovering Joy
By Juliet Rogers
 • 
Juliet Rogers
Little Steps… From Becoming an Inner Coach to Creating an Inner Cheer Squad:
How to Cultivate Your Own Internal Circle of Support
Clarity in Contrast: Becoming the Leaf in the River
Ever since I enrolled in the Advanced Sutra Study course with Alexandra McRobert and The Mindful Life Practice (MLP), I have been completely immersed in…
 • 
Sarah Millman
Blocks are our buddies:
How Yoga Props Can Enhance our Asana Practice
 • 
Sarah Millman
© 2025 Alexandra McRobert
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